Hypnotherapy Melbourne: Your Local Support for Real Change

Struggling with anxiety, sleepless nights, or habits you can’t shake? At Bayside Psychotherapy, our skilled hypnotherapists guide you to real change by tapping into your subconscious mind. Based in Highett—just 15 minutes from Melbourne CBD with free parking—or available online across Australia, we’re here to listen, support, and help you thrive. No gimmicks, just a safe, compassionate space tailored to you.

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Why choose Hypnotherapy with us?

A Safe Space That’s All About You

Worried hypnotherapy might feel strange? We get it—past therapies might not have clicked, and that’s okay. Our Melbourne hypnotherapists, trained to standards like the Australian Hypnotherapists Association (AHA), craft every session to fit your needs. We’re not here to push generic fixes; we collaborate with you to uncover what works, offering a warm, confidential environment where you’re heard and respected.

How hypnotherapy works

Gentle, Proven Change from Within
Hypnotherapy isn’t about losing control—it’s about gaining it. By connecting with your subconscious, we help you ease anxiety, quit smoking, or manage pain in a relaxed, supportive setting. Backed by research (e.g., from 2006 to 2024), it’s a modern approach that skips the clichés—no swinging watches here. We’ll aim to help you feel at ease, as you’re guided by an expert who cares about the outcome of your sessions.

Ready for a fresh start?

Your Journey Begins Here
If you’ve tried hypnotherapy before and it didn’t stick, don’t give up. Our Highett clinic (with free parking around the back) or secure online sessions make it easy to take that first step. We’ll listen to your story, understand your goals, and tailor a plan that feels right for you. Book now and let’s find your path to lasting change together.

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Why our hypnotherapy stands out

Personalised Care: We dig into your unique triggers—whether it’s jealousy, fear of flying, or addiction—to create sessions that truly help.

Real Results: From easing anxiety to breaking compulsive habits, we focus on deep, lasting shifts, not just quick fixes.

Expert Team: Our hypnotherapists blend experience with modern techniques like Ericksonian hypnotherapy for impactful, compassionate care.

Your Comfort First: Relax in our peaceful Highett clinic or from home online—your choice, your pace.

Examples of transformations

• Retroactive Jealousy: Instead of just boosting confidence, we aim to identify your unique triggers to help rebuild trust.

• Fear of Flying: We focus on your specific fears, like turbulence or enclosed spaces, so you can fly with ease.

• Compulsive Lying: We go beyond avoiding dishonesty, helping you understand why it happens and guiding healthier habits.

• Anxiety: Our sessions dig into your exact triggers, aiming to build long-term resilience and transformation. Uncover your triggers and build resilience that lasts.

• Addiction: We address the emotional roots of addiction, helping you break the cycle with strategies that stick.

• Smoking: Address the roots of your habit for freedom that sticks.

• Phobias: Face fears and phobias like emetophobia with calm confidence.

Find Your Perfect Match with Our Therapist Wizard

Not sure where to begin? Use our Choose a Therapist Wizard to find the right therapist for you. With our expertise and personalised care, it’s the easiest step towards getting the help you need with a trusted and experienced professional.

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What you can expect from your hypnotherapy sessions

Flexible Hypnotherapy Options

Choose between secure online sessions from the comfort of your home or in-clinic therapy at our welcoming Melbourne office. Every session is fully confidential and carefully tailored to your comfort level, ensuring a supportive and relaxed environment that helps you feel at ease throughout your therapy journey.

Personalised Hypnotherapy Approach

Hypnotherapy, sometimes referred to as progressive relaxation, combined with NLP, can be a powerful tool for change. Our hypnotherapists employ various techniques based on your specific needs and goals. Rest assured, our approach is modern and grounded in evidence—no fob-watch swinging involved!

Your Journey Begins with Understanding

Our process starts with a confidential discussion where we’ll explore your concerns and identify the areas we can work on together. This initial step is as much about establishing your comfort as it is about setting the foundation for effective therapy.

Relaxed and Focused Therapy Sessions

We guide you into a state of deep relaxation, similar to meditation but with a targeted focus. Once you’re in this relaxed state, we help you tap into your internal resources, identifying what truly matters to your progress. Sessions can be conducted in person at our Highett clinic or through a secure online connection, offering flexibility that suits your lifestyle.

Hypnotherapy in Melbourne - Frequently Asked Questions

Our hypnotherapists

Note: Whilst we will do our best to assist you, we rely upon your commitment to and participation in the treatment process to optimise results. Although some of our therapists have experience with hypnotherapy, no guarantees of any outcomes can be made. *Published patient figures are de-identified to protect privacy and intended to be informative only and include other services provided as well as hypnotherapy (one method rarely works in isolation). This information shouldn’t be construed as any kind of guarantee of performance. In fact, no past outcome can be indicative of future performance, since every person is unique. Client motivation and commitment is always crucial, and everyone responds differently to treatment. Hypnotherapy is an unregulated service in Australia and our registered professional psychologists and social workers do not provide hypnotherapy. Only qualified hypnotherapists will administer hypnotherapy services to clients following an initial assessment. In certain circumstances it may become apparent during initial consultations that hypnotherapy is contraindicated. In such situations, a different therapeutic approach or a referral will be discussed.