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Pornography Addiction Treatment Melbourne

Struggling with pornography addiction? You’re not alone. Many men, and some women, face this challenge, but with the right support and commitment, you can regain control and improve your life and relationships. We know that discussing pornography addiction can be difficult due to the stigma often attached to it. At Bayside Psychotherapy, we are dedicated to providing a safe, non-judgmental space where you can explore your challenges without crippling anxiety and shame.

We understand the shame and circular frustration that accompanies pornography addiction. Our empathetic therapists are dedicated to helping you overcome these feelings, rebuild your self-esteem, and regain control of your life.

The experienced therapists at Bayside Psychotherapy may be able to help you regain self-control with a porn addiction treatment plan customised to your needs, drawing on their training in counselling, hypnotherapy, mindfulness therapy, neuro-linguistic programming or other approaches. Whether you’re in Melbourne or prefer the convenience of online sessions, our therapists are accessible to support you. With flexible scheduling and a user-friendly, secure booking system, starting your recovery journey has never been easier. We also recommend our self-hypnosis recording for pornography addiction to help you get started.

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Don’t let pornography define you. Looking into therapy is an important acknowledgment that you have a problem. We understand that taking this step can be daunting, especially with concerns about privacy. Rest assured, all our sessions are conducted with the utmost confidentiality, ensuring your personal information and the content of your therapy are fully protected. Our secure online booking system makes it easy to schedule your first session. Whether you’re ready to start immediately or just want to explore your options, we’re here to help you on your path to recovery — make a secure online booking today and start your journey towards a healthier, more fulfilling life.

How do I know if I need porn addiction help?

Sexuality and its expression are complex and highly personal. While overcoming addiction can take time, many clients begin to notice positive changes early in their therapy journey. Our approach is designed to provide both immediate support and long-term solutions, allowing you to start feeling more in control as you work towards lasting change. Everyone will have different experiences underlying their urges to seek out porn, but the effects of prolonged use are often problematical. Uncovering what lies beneath your compulsion, and why it has grown out of control, is the best way to dismantle it. In your first session, we will discuss your history and goals to create a customised treatment plan. Counselling, psychotherapy or hypnotherapy may help tremendously by offering treatment specifically tailored to your situation. Throughout your therapy, we will work together to track your progress and adjust the approach as needed to ensure you feel supported every step of the way

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Some indications of an unhealthy dependence on pornography include:

  • Compulsive lying about pornography use
  • Reduced self-esteem
  • Diminished sexual enjoyment
  • Compulsive sexual behaviour
  • Compulsive spending
  • Estrangement from family and friends
  • Guilt
  • Depression
  • Anxiety
  • Internet addiction
  • Sexual dysfunction
  • Trust issues
  • Intrusive thoughts
  • Inability to control urges to use pornography.

Whether you have some, all, or none of the above symptoms, you’re best placed to determine whether your obsession is having a negative impact on your life. Making the courageous decision to seek help is the biggest hurdle.

Understanding Pornography Addiction

Pornography addiction can be an isolating experience, often accompanied by feelings of shame, guilt, and helplessness. Recognising that you need help is a courageous first step towards recovery. At Bayside Psychotherapy, we offer treatment for porn addiction that addresses both the behaviours and the underlying emotional and psychological factors contributing to the addiction.

Seeking Porn Addiction Help

It's important to seek help if you recognise signs of pornography addiction, such as compulsive use despite negative consequences, a significant amount of time spent in porn-related activities, and continued use despite relationship problems. Our treatments are designed to offer you the tools and support necessary to overcome addiction and lead a healthier, more fulfilling life.

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Transform Your Life, Starting Today

At Bayside Psychotherapy, we understand that the thought of overcoming pornography addiction might seem overwhelming.


But consider this: imagine a life where you are truly in control—where compulsions no longer dictate your actions, and you are free to live with confidence, self-respect, and authentic relationships.


Our therapy isn’t just about managing symptoms; it’s about empowering you to break free and create the life you deserve.


Whether you’re seeking face-to-face support in Melbourne or the convenience and privacy of secure online sessions, our skilled therapists are here to guide you. We’ll work with you to craft a treatment plan that’s as unique as you are, diving deep into the root causes of your addiction to foster genuine, lasting transformation.


This is your moment. Envision yourself stepping out of the shadows of addiction, reclaiming your power, and opening the door to a future brimming with possibilities. Your path to a healthier, more fulfilling life is waiting—and it all begins with one bold move.


Don’t hesitate. Book your confidential appointment now and take the decisive step towards reclaiming your life from pornography addiction.


Additionally, we offer therapy for treatment for generalised anxiety disorder and other conditions, striving towards a comprehensive approach to your mental health. Don't let pornography addiction or anxiety control your life; reach out to us today to start your journey towards recovery and regain your independence with treatment for porn addiction. Together, we can aim to overcome these challenges and help you lead a healthier, more fulfilling life.


Call us on (03) 9557 9113 if you have queries. Your call is completely confidential, and there’s absolutely no obligation.


You can book an appointment by using our online booking form for online appointments or book an in-clinic session.


To complement recovery, you can find our downloadable self-hypnosis recording for pornography addiction here.

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Frequently Asked Questions

Watching pornography either by yourself or with a partner is quite common and is considered normal to many people. However, watching porn can become a cause for concern when someone becomes emotionally dependent on it to the point that it interferes with their relationships, ability to function and everyday life. 

This type of addiction may be pretty common. Some doctors consider porn addiction a hypersexual disorder — an umbrella term that includes behaviours such as excessive masturbation.

Signs that a person may have an unhealthy relationship with porn include:

  • ignoring responsibilities to watch pornography, even while at work
  • progressively viewing more extreme porn to get the same release that less extreme porn once offered
  • feeling frustrated or ashamed after viewing porn 
  • wanting to stop watching but unable to do so
  • spending large amounts of money on pornography
  • using pornography to cope with sadness, anxiety, insomnia, or other mental health issues.

We don’t believe in a one-size-fits-all solution at Bayside Psychotherapy; everyone responds differently to different treatment methodologies.

With training in counselling, couples counselling, psychotherapy, hypnotherapy (traditional and Ericksonian methods), NLP and Buddhist psychotherapy, we have many options to draw on to tackle your addiction to pornography. Your treatment plan will take into consideration their detailed assessment of your history, and your own preferences and goals.

Our objective is to find the best method to help you discover lasting inner peace and happiness without compromising your principles or depending on something outside yourself.

Are you ready to invest in real intimate relationships instead of depleting your energies on pornography? Give us a call at our Highett clinic today on (03) 9557 9113, or use our contact form to find out more.

You don’t need pornography for a satisfying sex life

No two courses of treatment are the same, so the duration of your treatment will depend on your circumstances, your goals, and the progress you and your therapist make together. We review progress on a regular basis so we can alter treatment if necessary, or space treatment out and discontinue treatment as you get closer to lasting success.

Bayside Psychotherapy offers sessions in a safe, non-judgemental space and we have the utmost respect for privacy and confidentiality. Please note, however, that we are legally obliged to break confidentiality in extreme cases, such as those including child sexual abuse, rape or other crimes.

Recognising the need for treatment for porn addiction can be challenging. Signs of an unhealthy dependency on pornography might include compulsive lying about usage, reduced self-esteem, diminished sexual enjoyment, compulsive sexual behaviours, estrangement from family and friends, feelings of guilt, depression, anxiety, internet addiction, sexual dysfunction, trust issues, intrusive thoughts, and an inability to control urges to use pornography. If any of these symptoms resonate with you and impact your life negatively, it might be time to consider seeking professional help.

Yes, alongside personalised therapy sessions, Bayside Psychotherapy offers a self-hypnosis recording for pornography addiction. This resource is designed to complement your therapy and provide support outside of sessions. It can be a helpful tool to reinforce positive changes and coping strategies discussed during your therapy sessions.

Booking an appointment at Bayside Psychotherapy is simple and confidential. You can book online through our easy-to-use booking form or call us directly at (03) 9557 9113 to discuss your situation and schedule an in-person or virtual session. Remember, taking the first step towards recovery is a courageous decision, and we're here to support you every step of the way.

During your initial assessment at Bayside Psychotherapy, you will meet with one of our experienced therapists to discuss your concerns and experiences related to pornography use. This session is designed to be a safe, non-judgmental space where you can openly share your struggles. The therapist will ask questions to understand better your behaviours, emotional responses, and the impact of pornography on your life. This assessment helps develop a treatment plan that addresses your specific needs. The goal is to set a clear path for your recovery journey, outlining approaches that will be most effective for managing your addiction.

Note: Whilst we will do our best to assist you, we rely upon your commitment to and participation in the treatment process to optimise results. Although some of our therapists work with people presenting with this condition, no guarantees of any outcomes can be made. We will endeavour to protect your privacy in accordance with the Privacy Laws of Australia. However, it’s important to be aware that there are legal limits to confidentiality. In certain situations, such as if material involving child exploitation is disclosed, we may be required to report this to the appropriate authorities. Our primary aim is to provide a safe and supportive environment, while also adhering to legal and ethical standards. If you have any concerns about confidentiality, please don’t hesitate to discuss them with us during your session.

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  • Tuesday 8:30am to 8:00pm
  • Wednesday 8:30am to 8:00pm
  • Thursday 8:30am to 8:00pm
  • Friday 8:30am to 8:00pm
  • Saturday 8:00am to 6:00pm

Closed on public holidays

 

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